NUTRITION

NUTRITION

A HEALTHY DIET = HEALTHY EYES = CLEAR EYESIGHT

FRESH, RAW, ORGANIC, COLORFUL VEGETABLES, FRUITS, WHOLE GRAINS, BROWN, WILD RICE AND OTHER NATURAL FOODS KEEP THE BODY, EYES HEALTHY AND EYESIGHT CLEAR.

DARK GREENS AND COLORFUL DARK BLUE, RED, PURPLE BERRIES, AND YELLOW ORANGE SQUASH AND OTHER HEALTHY FOOD SHOWN IN THE DIAGRAM ABOVE KEEP THE BODY, EYES, RETINA, LENS HEALTHY AND EYESIGHT CLEAR.
LUTEIN AND BETACAROTENE/VITAMIN A FOUND IN DARK GREENS, CHARD, SPINACH, CARROTS, SQUASH, DARK BLUE, PURPLE, RED BERRIES KEEP THE EYES, RETINA, LENS HEALTHY.
THE BODY EYES NEED A VARIETY OF NUTRIENTS; COMPLETE PROTEIN; EGGS, TURKEY, BREWERS YEAST..,
HEALTHY OILS; OLIVE AND SESAME OIL, FISH OIL ( MERCURY, TOXIN FREE), AND OTHER HEALTHY OILS.

FOOD, VITAMINS, MINERALS, AND OTHER NUTRIENTS THAT KEEP THE EYES HEALTHY AND EYESIGHT CLEAR ARE; LIST TO BE POSTED IN FUTURE.

FOOD/CHEMICALS THAT CAUSE UNCLEAR VISION AND EYE HEALTH IMPAIRMENT ARE;

+WHITE PROCESSED SUGAR
+HIGH FRUCTOSE CORN SYRUP
HIGH FRUCTOSE CORN SYRUP CAUSES INFLAMMATION AND MANY HEALTH PROBLEMS.

IT IS NOT NATURAL, IS NOT MADE NATURALLY.
+TOO MUCH OF ALL SUGARS, EVEN ORGANIC, RAW CANE, ... IS NOT HEALTHY ALL THE TIME BUT A LITTLE OCCASIONALLY IS OK BUT MOST PEOPLE NOTICE THEIR VISION LOWERS WHEN THEY DEVELOP THE SUGAR HABIT.
SUGAR CAUSES CAVITIES AND TOOTH LOSS.

+DARK CHOCOLATE, COCOA MADE WITH NATURAL ORGANIC CANE SUGAR OR HONEY, MOLASSES OR PLAIN WITHOUT ANY SWEETENER, HAS HEALTH BENEFITS AND IMPROVES MOOD BUT IT CAUSES SOME PEOPLE TO GET MIGRAINE HEADACHES WHICH LOWERS THE MEMORY, IMAGINATION, CONCENTRATION AND CLARITY OF VISION.
COCOA IS HEALTHIER THAN CAFFEINE AND TEA.
DARK CHOCOLATE ACTS LIKE A ANTIDEPRESSANT, IMPROVES SLEEP, HAS A RELAXING AND ENERGIZING EFFECT WITHOUT THE NERVOUSNESS, NERVOUS SYSTEM HEALTH IMPAIRMENT AND DEHYDRATION THAT CAFFEINE AND TEA PRODUCE.
CHOCOLATE CAUSES SOME PEOPLE TO EXPERIENCE STIFF JOINTS, MUSCLES, WHEN CONSUMING TOO MUCH CHOCOLATE.

THIS IS NOTICED MORE IN THE SUMMER IN HOT, HUMID WEATHER.

+ASPARTAME AND OTHER ARTIFICIAL SWEETENERS IN DIET SODA, DIET TEA, MANY DIET DRINKS/FOOD, SUGAR-FREE COOKIES, CAKE, ICE CREAM, CANDY, SUGAR SUBSTITUTES FOR COFFEE, SUGAR-FREE COUGH DROPS, MOUTHWASHES, TOOTHPASTE.
ASPARTAME CAUSES MANY EYE/VISION PROBLEMS, IS TOXIC TO THE OPTIC NERVE, EYE MUSCLE NERVES, CAUSES; MUSCLE DYSFUNCTION, TENSION, WEAKNESS, (THIS INCLUDES EYE MUSCLE DYSFUNCTION...), BALANCE PROBLEMS, JOINT/VERTEBRAE PAIN, SWELLING, STIFF MUSCLES, JOINTS, SHAKING OF THE HANDS, LEGS, M.S. SYMPTOMS, SEIZURES, BRAIN TUMORS, AND MANY OTHER HEALTH PROBLEMS.
THE COMPANY'S THAT SELLS ASPARTAME SEND OUT NEWS REPORTS STATING THAT ASPARTAME IS ONLY HARMFUL TO A FEW PEOPLE THAT ARE ALLERGIC TO IT.
THIS IS FALSE. ASPARTAME IS HARMFUL TO ALL PEOPLE, EVEN IF THEY DONT NOTICE HEALTH PROBLEMS IMMEDIATELY, THE ASPARTAME IS CAUSING INJURY TO THE BODY.
TELEVISION NEWS STATIONS, NEWSPAPERS WILL NOT WARN THE PUBLIC ABOUT THE HEALTH PROBLEMS CAUSED BY ASPARTAME (PHENYLALANINE). THEY STATE THAT IT IS SAFE BECAUSE THE PHARMACEUTICAL COMPANIES BASICALLY OWN MOST TELEVISION STATIONS, NEWSPAPERS, MAGAZINES DUE TO THE LARGE AMOUNTS OF MONEY THE DRUG COMPANIES PAY TO PLACE ADS FOR DRUG SALES ON TV, RADIO, NEWSPAPERS...
A MAJOR PHARMACEUTICAL COMPANY MAKES, SELLS ASPARTAME TO THE FOOD INDUSTRY.
THE DRUG COMPANY ALSO SELLS DRUGS FOR; ANXIETY, PANIC ATTACKS, DEPRESSION, HYPERACTIVITY IN CHILDREN, MUSCLE DISORDERS (M.S.), SEIZURES AND OTHER HEALTH PROBLEMS ALL WHICH ARE CAUSED BY ASPARTAME.
MANY HEALTH PROBLEMS ARE CURED BY STOPPING USE OF ASPARTAME.
ASPARTAME IS ADDICTIVE. WHEN FIRST CONSUMED IT ACTS LIKE A ANTIDEPRESSANT BRINGING GOOD MOOD AND ENERGY.
THIS IS SOON REPLACED BY DEPRESSION, ANXIETY AND OTHER HEALTH PROBLEMS.
MOST DOCTORS WILL TELL THEIR PATIENTS THAT ASPARTAME IS HARMFUL ONLY IF TAKEN IN LARGE DOSAGES.
THIS IS FALSE. HEALTH PROBLEMS OCCUR FROM INGESTING A VERY SMALL AMOUNT.
MANY PEOPLE THAT DRINK ASPARTAME AND MUST GO TO PHYSICAL THERAPY FOR MUSCLE DYSFUNCTION TREATMENT WOULD BE EASILY CURED IF THEIR DOCTOR/THERAPIST WOULD INSIST THEY STOP CONSUMING ASPARTAME.

+WHITE PROCESSED FLOUR, WHEAT, WHITE MACARONI, SPAGHETTI...

+MARGARINE, HYDROGENATED FATS, OILS, TRANS-FATS.

+DIET AND PLAIN SODA

+CAFFEINE - CAFFEINE DEHYDRATES THE BODY, MUSCLES, CAUSES MUSCLE TENSION IN THE BODY, NECK, EYES, AND IMPAIRS HEALTH, FUNCTION OF THE NERVOUS SYSTEM, OPTIC NERVE, EYE MUSCLE NERVES.

TEA IMPAIRS HEALTH OF THE NERVOUS SYSTEM AND CONTAINS A DIFFERENT BUT VERY UNHEALTHY TYPE OF CAFFEINE.

TEA DESTROYS IRON IN THE BODY RESULTING IN ANEMIA.

CHINA SELLS AMERICANS THIS BLACK AND GREEN TEA WITH CAFFEINE.

THE CHINESE DRINK A HEALTHY GREEN AND OTHER TEAS MADE FROM HERBS, GREEN VEGETABLES, FLOWERS, PLANTS THAT ARE NATURALLY CAFFEINE FREE AND HEALTHY.

TEA AND HERBS THEY SELL TO THE UNITED STATES CONTAINS CAFFEINE AND TOXIC CHEMICALS INCLUDING SULFITE'S, NITRITES, AMMONIA...

IN 2008 CHINESE BUSINESSES PLACED A POISON CHEMICAL (MELAMINE, A CHEMICAL USED IN PLASTICS) IN PET FOOD THAT WAS SOLD TO UNITED STATES CITIZENS.

THE CHEMICAL CAUSES KIDNEY FAILURE AND OTHER HEALTH PROBLEMS.

MANY ANIMALS DIED OR NOW LIVE WITH IMPAIRED HEALTH.

RECENTLY CHINESE BUSINESSES PLACED THIS SAME CHEMICAL IN DRY AND LIQUID MILK AND BABY FORMULAS IN CHINA.

CHINESE BABIES DIED AND MANY ARE ILL.

THE CHEMICAL IS NOW BEING FOUND IN CHINESE CANDY AND OTHER FOOD PRODUCTS IN CHINA AND SOLD TO UNITED STATES.

DRY, POWDERED MILK, SOY AND RICE... MILK, SPORTS DRINKS, PROTEIN POWDERS, SUGAR, FLOUR, RICE AND WHEAT, GRAIN PASTAS AND OTHER FOODS FROM CHINA, AND ONE TYPE OF SUGAR FROM JAPAN HAVE BEEN FOUND TO CONTAIN MELAMINE AND POSSIBLY OTHER CHEMICALS, UNHEALTHY INGREDIENTS ADDED TO THE FOOD.

AVOID FOOD IMPORTED FROM CHINA AND OTHER COUNTRIES.

I LIKE THE CHINESE, I WORKED FOR THEM FOR 4 YEARS.

THEIR BUSINESS OWNERS AND GOVERNMENT NEED TO LEARN RESPECT FOR LIFE, HEALTH AND TO INSPECT THEIR FOOD COMPANIES, PRODUCTS.

RECENTLY THE TOXIC CHEMICAL MELAMINE WAS FOUND IN U.S. MADE BABY FORMULAS.

+TOO MUCH SOY, ESPECIALLY GMO SOY, AND SOY COOKED, PREPARED INCORRECT CAN LOWER THE CLARITY OF VISION, IMPAIR DIGESTION, AND ABSORPTION OF VITAMINS, MINERALS, PROTEIN, IRON, IMPAIRS THYROID HORMONE FUNCTION AND CAUSES GOUT, PAIN IN THE BIG TOE OTHER HEALTH PROBLEMS.
IF YOU EAT SOY AND ARE EXPERIENCING ABDOMINAL PAIN, FOOT PAIN, FATIGUE, WEAKNESS AND OTHER HEALTH PROBLEMS; STOP EATING THE SOY. IN ONE TO TWO WEEKS THE HEALTH PROBLEMS WILL GO AWAY.
SOY IS IN MANY FOODS; MUFFINS, CAKE, COOKIES, CEREALS, BREAD... CONTAIN SOY FLOUR.

EAT ONIONS, SEAWEED , A LITTLE IODIZED SEA SALT (ORGANIC) TO OBTAIN IODINE TO KEEP THE THYROID HEALTHY.
FIND A ORIENTAL COOK AND LEARN THE CORRECT WAY TO COOK SOY AND THE AMOUNT TO EAT.

+SULFITE'S, NITRITES, MSG AND OTHER CHEMICALS, PRESERVATIVES, GENETIC ENGINEERING AND UNNATURAL SUBSTANCES IN FOOD, HERBS, DRINKS CAUSE MIGRAINE HEADACHES WITH IMPAIRED VISION, GOUT AND OTHER HEALTH PROBLEMS.
MSG CAUSES MANY HEALTH PROBLEMS.
MSG CAUSES TEMPORARY MIGRAINE HEADACHES WITH FLASHING LIGHTS IN THE EYES/VISUAL FIELD, BLIND SPOTS AND OTHER VISUAL IMPAIRMENT AND BLURRY VISION AT CLOSE AND FAR DISTANCES THAT CAN LAST FOR DAYS.

MSG AND OTHER TOXINS ARE LABELED UNDER DIFFERENT NAMES TO FOOL THE CONSUMER; YEAST EXTRACT, VEGETABLE PROTEIN...
SEE WWW.TRUTHINLABELING.ORG

ALL CHEMICALS IN SOAP, DETERGENT, SHAMPOOS, DEODORANTS, PLASTIC BOTTLES, FOOD CONTAINERS, CLEANSERS, TOOTHPASTE, CHEMICALS AT WORK, HORMONES, RADIATION, ANTIBIOTICS, PESTICIDES IN MEAT, VEGETABLES, FRUIT, MILK, DAIRY.
PURE, CLEAR, UNSCENTED, CHEMICAL FREE GLYCERINE SOAP USED FOR SHAMPOO, BAR SOAP, TO CLEAN CLOTHS, DISHES... IS A HEALTHY ALTERNATIVE TO SOAPS/CLEANSERS CONTAINING CHEMICALS.

+PLASTICS CONTAIN A VARIETY OF CHEMICALS, TOXINS, UNNATURAL, HARMFUL XENO ESTROGEN'S, BPA, MELAMINE ... THAT CAUSE HEALTH IMPAIRMENT SUCH AS; HORMONE IMBALANCE IN WOMEN AND MEN CAUSING REPRODUCTIVE HEALTH PROBLEMS; BREAST CANCER, PROSTATE ENLARGEMENT, CANCER, FIBROIDS, OVARIAN CYSTS, ENDOMETRIOSIS AND OTHER HEALTH PROBLEMS.
FOOD AND DRINKS STORED IN PLASTIC BOTTLES, CONTAINERS ABSORB THESE TOXINS.
WHEN HOT/WARM FOOD, LIQUID IS STORED IN PLASTIC CONTAINERS, BOTTLES, EVEN FOR A SHORT TIME WHILE CONSUMING THE FOOD/DRINK, THE TOXIN ABSORPTION INCREASES.
RECENTLY THE MAJOR NEWS STATIONS HAVE STATED THAT LEAVING PLASTIC SODA, WATER BOTTLES IN THE SUN CAUSES TOXINS TO BE RELEASED INTO THE BEVERAGE AND THIS CAUSES HEALTH PROBLEMS.
THE TRUTH IS THAT EVEN COLD BEVERAGE/FOOD STORED IN PLASTIC ABSORBS TOXINS.

A NEW TELEVISION, NEWSPAPER BROADCAST , SEPTEMBER 17, 2008 STATES; THAT BPA IN PLASTICS, CANS MAY ALSO CAUSE DIABETES, HEART DISEASE AND OTHER HEALTH PROBLEMS.

FOODS CONTAINING FAT; CHEESE, MILK, MAYONNAISE, BUTTER ALSO INCREASE ABSORPTION OF TOXINS FROM PLASTIC CONTAINERS.
HEATING FOOD IN PLASTIC CONTAINERS (TUPPERWARE...) IN MICROWAVE OVENS IS MOST HARMFUL.
AVOID DRINKING WATER, SODA... FROM PLASTIC BOTTLES.
AVOID PLASTIC CONTAINERS, BOWLS, PLATES, UTENSILS, BOTTLES.
AVOID COOKING IN/EATING, DRINKING OUT OF ALUMINUM PANS, CANS..., AVOID COOKING IN NON-STICK PANS.
THESE SUBSTANCES ARE TOXIC AND CAUSE HEALTH PROBLEMS.
COFFEE MAKERS USUALLY HAVE A ALUMINUM CONTAINER INSIDE THE MACHINE AND COFFEE POT.
THE HOT COFFEE SOAKS UP THE ALUMINUM.
COOK IN PURE IRON, GLASS.
STORE AND CONSUME FOOD/DRINK, BEER, ... FROM PURE GLASS BOTTLES, BOWLS...
GLASS CONTAINERS MUST BE LEAD FREE, PURE GLASS ONLY.
BUY ORGANIC MILK IN CARDBOARD/WAX CARTONS (PURE ORGANIC PAPER/WAX).
USE ORGANIC POTTERY (FREE OF LEAD, COPPER AND OTHER TOXINS).
WRAP CHEESE AND OTHER FOODS IN PURE WAX PAPER.
KEEPING WARM OR COLD MILK, BABY FORMULAS, JUICE IN PLASTIC BABY BOTTLES CAUSES TOXINS FROM THE PLASTIC TO ENTER THE LIQUID AND BABY'S BODY CAUSING HEALTH PROBLEMS.
SOME PLASTIC BOTTLE COMPANIES STATE THEY HAVE REMOVED THE TOXIC CHEMICAL (BPA) FROM THEIR BOTTLES BUT THERE ARE OTHER UNHEALTHY CHEMICALS IN THE PLASTIC.
BLUE BOTTLES MADE FROM A DIFFERENT PLASTIC LIKE SUBSTANCE ALSO CONTAINS CHEMICALS.
FOAM COFFEE CUPS ALSO CONTAIN CHEMICALS.
USE PAPER CUPS.

SOME CANS CONTAIN TOXIC BPA, ALUMINUM, PLASTIC INNER COATING AND OTHER UNHEALTHY CHEMICALS.

CABINETS, FURNITURE, WALLS IN HOMES, APARTMENTS, VEHICLES... MADE OF CRUSHED WOOD,
A TYPE OF WOOD THAT IS MADE OF PIECES OF WOOD SCRAPS PRESSED AND HELD TOGETHER BY GLUE AND OTHER TOXIC CHEMICALS. FORMALDEHYDE IS A MAIN CHEMICAL PRODUCED BY CRUSHED WOOD. THESE CHEMICALS CAUSE BREATHING PROBLEMS, OTHER HEALTH DAMAGE.

MANY CARPETS FIBERS, CARPET UNDER-LINERS AND GLUE USED TO SET THE CARPET IN PLACE CONTAIN FORMALDEHYDE AND OTHER TOXINS.

+ALL DRUGS, PRESCRIPTION AND NON PRESCRIPTION CAUSE MANY DIFFERENT EYE PROBLEMS; UNCLEAR VISION, CATARACTS, GLAUCOMA, MACULA DEGENERATION, IMPAIRED TOLERANCE TO SUNLIGHT AND ARTIFICIAL LIGHT...
SOME HERBS, PLANTS, BERRIES IMPROVE EYESIGHT AND EYE HEALTH AND SOME IMPAIR EYE HEALTH AND CAUSE UNCLEAR VISION. BE CAREFUL WHEN PICKING YOUR OWN HERBS, BERRIES... AND DON'T RELY ON PEOPLE AT THE HEALTH FOOD AND VITAMIN STORES TO TELL THE TRUTH ABOUT SIDE EFFECTS.
MOST OF THEM ONLY WANT TO SELL THE PRODUCT.

+BLACK COHOSH, VITEX, AND OTHER HERBS CAUSE MIGRAINE HEADACHES, HORMONE IMBALANCE, CONCENTRATION, MEMORY PROBLEMS AND IMPAIR BLOOD FLOW TO THE HEAD, EYES.
EYEBRIGHT, A HERB SOLD IN HEALTH FOOD STORES FOR EYE HEALTH CAN IMPAIR THE EYES HEALTH. Bilberry berries, fruit is healthy for the eyes and improves clarity of day and night vision but bilberry leaf is toxic.

MACA SOLD IN SPANISH STORES, HEALTH FOOD STORES IMPAIRS THYROID HORMONE FUNCTION AND CAUSES OTHER HORMONE IMBALANCE.
TOO MUCH VITAMIN C ESPECIALLY IN PILL FORM CAUSES KIDNEY STONES, ACID STOMACH, HEARTBURN.

TOO MUCH CALCIUM CAUSES CALCIUM DEPOSITS ON THE NECK VERTEBRAE, SPINE, FEET/HEELS AND OTHER BONES AND DEPOSITS IN THE ARTERIES, HEART AND OTHER ORGANS, JOINTS... STIFF IMMOBILE JOINTS MUSCLES IN THE NECK, BACK, BODY OCCUR, HEART ATTACK... THE CORRECT AMOUNT OF MAGNESIUM, ZINC AND OTHER MINERALS, VITAMINS, NATURAL VITAMIN D AND OTHER NUTRIENTS ARE NEEDED TOGETHER, IN BALANCE TO ABSORB CALCIUM AND OTHER NUTRIENTS CORRECT.

+PEANUTS ARE HEALTHY BUT THEY ARE LEGUMES/BEANS (NOT TRUE NUTS).
THEY MUST NOT BE EATEN RAW.
RAW PEANUTS AND THE SHELLS CONTAIN SUBSTANCES THAT CAN CAUSE HEALTH PROBLEMS. PEANUTS MUST BE ROASTED WITHOUT OIL, NO DEEP FRIED , NOT ROASTED IN OIL AND MUST BE SALT FREE.

THIS CHAPTER IS INCOMPLETE.

IT WILL BE COMPLETED LAST.

A WEBSITE PROVIDING VERY OLD, HOME REMEDIES, TIME TESTED, EFFECTIVE HEALTH TREATMENTS IS AT; www.Bragg.com

JACK LALAINE IMPROVED THIS MANS HEALTH AND STARTED HIM AND HIS FAMILY ON A LIFETIME OF WORK ON NATURAL HEALTH FOODS.

SEE THE ORGANIC, RAW, APPLE CIDER VINEGAR AND HONEY DRINK.

BREATHING, PURE WATER.

PEOPLE LIVING OVER 100 YEARS CLAIM TO DRINK THE CIDER VINEGAR MIXTURE.

IT CURES ARTHRITIS.

THIS HELPS THE NECK MOVE, RELAX.
THE AC VINEGAR, HONEY MIXTURE HELPS KEEP CAPILLARIES IN THE EYES CLEAR.

ANOTHER GOOD TREATMENT IS TO RUB A EPSOM SALTS, MAGNESIUM SKIN CREAM ON THE SHOULDERS AND NECK.

THE MAGNESIUM TRAVELS INTO THE MUSCLES PRODUCING MUSCLE RELAXATION IN ABOUT 10 MINUTES.

THIS IS THE SAME TREATMENT AS THE OLD EPSOM SALTS BATH FOR MUSCLE RELAXATION.

IT CAN DRY THE SKIN IF OVER USED.

MAGNESIUM IS GOOD FOR THE HEART.

THE AMERICAN FREE PRESS IS A NEWSPAPER THAT PRINTS THE TRUTH ABOUT TOXINS IN FOOD, WATER, FOOD CONTAINERS AND TRUTH ON MANY OTHER SUBJECTS.
THE INFORMATION THEY PRINT IS NOT REVEALED ON TELEVISION NEWS, NEWSPAPERS, RADIO FOR MONTHS, YEARS AFTER IT IS FIRST PUBLISHED IN THE AMERICAN FREE PRESS.
THE AMERICAN FREE PRESS USED TO BE CALLED "THE SPOTLIGHT".
THE U.S. GOVERNMENT (ALONG WITH OTHER COUNTRIES) CLOSED IT DOWN BECAUSE THE PAPER WAS REVEALING THE TRUTH ABOUT POISONS IN OUR FOOD, WATER, AIR, CORRUPTION IN GOVERNMENT, BUSINESS, POLITICIANS.
THE AMERICAN FREE PRESS PRINTED THE TRUTH ABOUT CHEMICALS IN PLASTICS, DRUGS IN OUR WATER SUPPLY, HORMONES, RADIATION, GMO'S AND OTHER TOXINS IN MEAT, MILK, ENTIRE FOOD SUPPLY, TOXIC MERCURY IN TOOTH FILLINGS, THYROID HORMONE IMBALANCE AND OTHER HEALTH PROBLEMS CAUSED BY SOY PRODUCTS AND MANY OTHER HIDDEN FACTS 5, 10, 15 + YEARS AGO.
THEY ALSO PRINT NATURAL HEALTH CURES HIDDEN FROM THE PUBLIC.
THEY HAVE A SPECIAL SECTION IN THE PAPER ON HEALTH.

SEE; WWW.AMERICANFREEPRESS.NET

AVOID DRUGS, LIQUIDS FOR HEARTBURN, ACID REFLUX.
THEY CONTAIN CHEMICALS AND OTHER INGREDIENTS THAT CAUSE A VARIETY OF HEALTH PROBLEMS.
NATURAL FOOD DIGESTIVE ENZYMES FROM VEGETABLES, FRUITS, PLANTS, ORGANIC FOOD SOURCES IMPROVES DIGESTION OF NUTRIENTS IN FOOD AND IS A NATURAL HEALTHY CURE FOR HEARTBURN.
HEALTH FOOD STORES SELL DIGESTIVE ENZYMES.
BUY ENZYMES MADE FROM ORGANIC FOOD SOURCE ONLY.
NO CHEMICALS ADDED.

YELLOW CORNSTARCH/FLOUR ADDED TO THE MORNING CUP OF NATURALLY DECAFFEINATED COFFEE OR WHOLE GRAIN BEVERAGE KEEPS THE BODY'S' BLOOD SUGAR BALANCED.
YELLOW CORN IS BEST, HAS NUTRIENTS FOR THE EYES.

AVOID PRESCRIPTION AND NON-PRESCRIPTION SINUS SPRAYS.
THEY CAUSE EYE AND HEALTH IMPAIRMENT, UNCLEAR VISION, AND VISUAL DISTURBANCES.
A NATURAL SPRAY TO RELIEVE SINUS AND EAR TUBE CONGESTION, INFECTION, DIZZINESS IS; EUPHORBIUM HOMEOPATHIC SPRAY (NOW CALLED SINUSIN). WWW.HEELUSA.COM.
USE ONLY WHEN NECESSARY.
TRY TO GO COMPLETELY NATURAL; GET MOISTURE INTO THE AIR, CLEAN AIR, GOOD DIET.

INGREDIENTS IN RED WINE (ORGANIC; NO SULFITE'S, NITRATES, CHEMICALS) CAN EXTEND LIFE, MAINTAIN GOOD HEALTH.
AVOID OBTAINING TOO MUCH ALCOHOL. ALCOHOL FREE WINES ARE AVAILABLE.
BE SURE THE ALCOHOL IS REMOVED NATURALLY, NO CHEMICAL PROCESS...

HERE IS A NATURAL OLD CURE FOR HEAD LICE; AVOID CHEMICALS IN LICE SHAMPOOS, TREATMENT.
IN THE OLD DAYS FAMILIES WOULD SOAK THE HEAD, HAIR IN OLIVE OIL OR MAYONNAISE AND KEEP IT ON LONG ENOUGH TO SUFFOCATE THE LICE.
THE LICE EGGS ARE THEN COMBED OUT WITH A VERY FINE COMB TO PREVENT RE-INFESTATION..

RAW, FRESH, ORGANIC COW AND GOATS MILK, STRAIGHT FROM THE COW, GOAT/FARM PROVIDES MANY HEALTH CURES.
THE DIARY INDUSTRY IS TRYING TO PUT RAW, ORGANIC MILK FARMERS OUT OF BUSINESS.
PROCESSED, NON-ORGANIC MILK CAUSES HEALTH IMPAIRMENT.

MORE HEALTH INFO POSTED IN FUTURE.
www.curezone.com IS A WEBSITE CONTAINING THOUSANDS OF PEOPLE DISCUSSING, SELLING NATURAL CURES, HEALTH INFORMATION, TRUTH ABOUT DRUG SIDE EFFECTS, NATURAL CURES YOUR DOCTOR, DRUG COMPANIES WON'T TELL YOU CAN BE FOUND HERE.
REMEMBER; USE GOOD JUDGMENT, INVESTIGATION; SOME PEOPLE SELLING NATURAL CURES, MEDICINE, HERBS... ARE DISHONEST AND WILL SELL HARMFUL PRODUCTS, BUT MANY ARE HONEST PEOPLE, SELLING SAFE, EFFECTIVE NATURAL CURES.

MARCH 27, 2009 - ALERT !- AVOID GLUCOSAMINE AND CHONDROITIN SUPPLEMENTS!! MANY SIDE EFFECTS OCCURRING: HEARTBURN, INTESTINAL UPSET, RASH, HIVES, PAINFUL SKIN ERUPTIONS, SOAR, SWOLLEN JOINTS, DIFFICULTY BREATHING, TIGHTNESS IN CHEST, SWELLING HANDS, MOUTH, TONGUE..., HEADACHE, BLOOD SUGAR, INSULIN IMPAIRMENT, RAISED BLOOD PRESSURE, HEART RATE, PALPITATIONS, EXTREME PAIN IN ALL JOINTS, GROWTHS ON JOINTS, BONES...SIMILAR TO CALCIUM DEPOSITS ON HEELS, NECK VERTEBRAE, BONES, JOINTS, POSSIBLY DEPOSITS IN ORGANS, HEART, ARTERIES... MANY OTHER HEALTH PROBLEMS! BEWARE NATURAL HEALTH FOOD PRODUCTS: THEY ARE OFTEN AS HARMFUL AS PRESCRIPTION DRUGS.

A NATURAL DIET, OLD FARM REMEDY; RAW, ORGANIC APPLE CIDER VINEGAR WITH MOTHER MIXED WITH RAW ORGANIC HONEY (NO SUGAR FED BEES) WILL CLEAR THE ARTERIES, VEINS, TINY CAPILLARIES THAT TRAVEL TO THE JOINTS, REMOVE STONY DEPOSITS... FROM JOINTS AND ENABLE THE JOINTS TO REPAIR NATURALLY.

Women have been abused by their doctors, the drug companies for years: unnecessary operations, drugs that cause more health impairment, death, information on natural cures hidden… Men are also victims of this malpractice. Plastics, growth and other unnatural hormones, chemicals in milk, meat, other food, drink, all forms of soap… dyes, cosmetics, napkins, chemicals and other toxins in building materials, furniture, carpet for homes, our drinking water... and all prescription and non-prescription drugs cause reproductive health impairment and many other health problems. See this website for true life stories of people that have experienced this; http://www.geocities.com/Wellesley/Garden/4560/

Aspartame=Poison - Click here for article on health impairment caused by artificial sweetners.