1 - HOME - NATURAL EYESIGHT, VISION IMPROVEMENT - BATES METHOD - Free 'Do It Yourself' Lessons2 - BOOKS - Natural Vision Improvement, Affiliates, Bilberry, Lutein.., Ming Mu Di Huang Wan Ancient Chinese Eye, Vision Health Formula, Eye Health Vitamins, Free E-Books, Natural Vision Improvement Courses: Home Study and in Person with Certified Bates TeachersBOOKS - WEB SITES Bates Method History - Best Bates Method Natural Eyesight, Vision Improvement Information, Training.3 - Ophthalmologist William H. Bates Better Eyesight Magazine July 1919 -June 19304 - MENTAL STRAIN, EYE MUSCLE TENSION CAUSES UNCLEAR EYESIGHT. Dangers of Laser Eye Cornea Surgery, Eyeglasses and Contact Lenses5 - STRONG EYEGLASSES = VISION IMPAIRMENT VERSES REDUCED, WEAKER LENSES = VISION IMPROVEMENT6 - HUMAN EYE7 - HUMAN EYE - EYE CHANGES LENGTH LIKE A CAMERA TO FOCUS CLOSE AND FAR8 - FREE DO IT YOURSELF BATES NATURAL EYESIGHT IMPROVEMENT; SHIFTING AND OTHER NATURAL, CORRECT EYE FUNCTIONS. THE NOSEFEATHER9 - CENTRAL- FIXATION10 - CENTRAL FIXATION TOOLS11 - MEMORY AND IMAGINATION12 - EIGHT CORRECT VISION HABITS13 - SWITCHING CLOSE AND FAR14 - SWITCH CLOSE MIDDLE, FAR ON THE THREE PENS. THE BEAD STRING15 - EYECHARTS TO TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT16 - Eyechart Diagrams from Dr. Bates Medical Articles17 - THE FIGURE EIGHT (Infinity Swing)18 - THE ROCK, LONG SWING AND OTHER MOVEMENT, RELAXATION ACTIVITIES FOR CLEAR EYESIGHT19 - THE ILLUSION OF OPPOSITIONAL MOVEMENT20 - SUNLIGHT - SUNNING - SACCADIC SUNNING21 - SACCADIC SUNNING WITH TREE, FENCE, NOSEFEATHER, SWING, ROCKING CHAIR, OPPOSITIONAL MOVEMENT22 - DR. BATES SUNLIGHT TREATMENTS, DIAGRAMS - As described in Better Eyesight Magazines23 - SUNLIGHT, LIGHT ENERGY TRAVELS INTO THE EYES, BRAIN, BODY, CHAKRAS24 - RELAXATION METHODS - PALMING, COLOR VISUALIZATION, BREATHING, RELAXATION, ENERGY CIRCULATION CHART25 - COLOR, COLORED LIGHT TREATMENT26 - CLEAR EYESIGHT AT CLOSE DISTANCES - READ IN FULL SPECTRUM SUNLIGHT, FINE PRINT HEALTHY FOR THE EYES27 - CORRECT VISION HABITS CARD AND OTHER VISION IMPROVEMENT TOOLS28 - NIGHT VISION29 - ASTIGMATISM REMOVAL30 - STRABISMUS - Crossed/wandering eyes31 - GOOD POSTURE FOR RELAXED NECK, EYE MUSCLES AND CLEAR EYESIGHT32 - PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES, BRAIN, BODY. Chiropractic Treatment33 - ACUPRESSURE POINTS34 - MORE ACUPRESSURE POINTS35 - PHYSICAL THERAPY - for relaxed shoulders, neck and clear eyesight36 - NUTRITION37 - For Pilots - Aviators - Better Eyesight Magazine38 - Stories From the Clinic by Emily C. Lierman, Bates39 - The Cure of Imperfect Sight by Treatment Without Glasses - Dr. Bates original book and other Natural Eyesight Improvement books in Adobe Reader40 - Clark Night - Natural Eyesight Improvement student class completion certificates.41 - Clark Night - Drivers Licenses, Family Photos - No Glasses, Proof of Clear Vision.41b - Donations to the Blind, Visually Impaired - Guide Dog Schools, DAV, Perkins, ASPCA42 - Thank you, web site visitors43 - Question - Answer page43a - New stuff!43b - Videos - Natural Eyesight Improvement44 - Clark Night - Cleareyesight.info Books For Sale -PreviewNatural Vision Improvement E-Book Sample44a - Natural Eyesight Improvement Books, Tools for sale - Amazon.com44b - Shop at Amazon44c - Used and New - Low Cost Books - Natural Vision Improvement...44d - Vitamins, Minerals... for Healthy Body, Eyes, Clear Vision, Neck Muscle Relaxation, Books45 - Gift Certificates - Books - Play with the moving pointer to get the eyes shifting, relaxed.46 - Password page for book customers in event book store is closed.47 - Janet Goodrich Method - Bates/Natural Vision Improvement Teachers page - courses, seminars, videos, books, CD's... in person and home study! - Affiliate48 - Cambridge Institute for Better Vision - Martin Sussman - Natural Vision Improvement Teacher - Home Study Course, Vitamins...49 - More Natural Vision Improvement Affilates - Teachers - Books, Courses...50 - Comments - Tell us your Experience!51 - Forums - Discuss Natural Eyesight Improvment, Share Experiences - Play with the moving pointer to get the eyes shifting, relaxed. Website map, page linksBetter Eyesight Magazine 'Mini Mags'Web cam - E-mail student and group lessons

This website is a on-line Natural Eyesight Improvement book.
Save and print each page on the navigation bar to print a copy of this website/book.

For people that do not have time to read this entire website; Navigation page 12 - Eight Correct Vision Habits, normal eye function teaches the basics of The Bates Method, Natural Eyesight Improvement.
People often obtain fast vision improvement by practicing just a few main activities; Relaxation, Shifting, Central Fixation, Memory and Imagination, Switching Close, Middle and Far, Abdominal Breathing, Blinking, Sunning, Palming, Long Swing. 
Other pages on this website provide more detailed descriptions of each activity and additional vision improvement treatments.
These are not eye exercises. The activities imitate and activate normal, correct function of the eyes, brain, body (visual system) to produce clear vision.  A few are Behavioral Optometry Exercises combined with practice of the Bates Method, Normal Eye Functions.

If the reader of this website wants to save time copying, pasting, printing; The website and all links/Books/Eyecharts are available in an Adobe Reader E-book.  Do it yourself printing. Its a clear copy and moves fast. This book contains 8 extra Free books including Better Eyesight Magazines by Ophthalmologist William H. Bates with 500 Pictures, Natural Vision Improvement Training, EFT Booklet, Videos Page...
See Home page #1: middle of page, and page 44 for details. 

$7.00 E-Book Video Sample of Chapters, Pages:
http://www.youtube.com/watch?v=2as-3olU5NA   http://www.youtube.com/watch?v=qubQAAZ4oLE&feature=channel

Click Here-E-Book Sample Pages - Natural Eyesight Improvement Book with Better Eyesight Magazine (10 Free Books)-The Entire book contains over 1500 pages

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