1 - HOME - NATURAL EYESIGHT, VISION IMPROVEMENT - BATES METHOD - Free 'Do It Yourself' Lessons2 - BOOKS - Natural Vision Improvement, Affiliates, Bilberry, Lutein.., Ming Mu Di Huang Wan Ancient Chinese Eye, Vision Health
Formula, Eye Health Vitamins, Free E-Books, Natural Vision Improvement Courses: Home Study and in Person with Certified Bates
Teachers3 - BOOKS - WEB SITES Bates Method History - Best Bates Method Natural Eyesight, Vision Improvement Information, Training.Better Eyesight Magazine by Ophthalmologist Bates - Free - Read On-Line4 - MENTAL STRAIN, EYE MUSCLE TENSION CAUSES UNCLEAR EYESIGHT. Dangers of Laser Eye Cornea Surgery, Eyeglasses and Contact
Lenses5 - STRONG EYEGLASSES = VISION IMPAIRMENT VERSES REDUCED, WEAKER LENSES = VISION IMPROVEMENT6 - HUMAN EYE7 - HUMAN EYE - EYE CHANGES LENGTH LIKE A CAMERA TO FOCUS CLOSE AND FAR8 - FREE DO IT YOURSELF BATES NATURAL EYESIGHT IMPROVEMENT; SHIFTING AND OTHER NATURAL, CORRECT EYE FUNCTIONS. THE NOSEFEATHER9 - CENTRAL- FIXATION10 - CENTRAL FIXATION TOOLS11 - MEMORY AND IMAGINATION12 - EIGHT CORRECT VISION HABITS13 - SWITCHING CLOSE AND FAR14 - SWITCH CLOSE MIDDLE, FAR ON THE THREE PENS. THE BEAD STRING15 - EYECHARTS TO TEST AND IMPROVE CLOSE AND DISTANT EYESIGHT16 - Eyechart Diagrams from Dr. Bates Medical Articles17 - THE FIGURE EIGHT (Infinity Swing)18 - THE ROCK, LONG SWING AND OTHER MOVEMENT, RELAXATION ACTIVITIES FOR CLEAR EYESIGHT19 - THE ILLUSION OF OPPOSITIONAL MOVEMENT20 - SUNLIGHT - SUNNING - SACCADIC SUNNING21 - SACCADIC SUNNING WITH TREE, FENCE, NOSEFEATHER, SWING, ROCKING CHAIR, OPPOSITIONAL MOVEMENT22 - DR. BATES SUNLIGHT TREATMENTS, DIAGRAMS - As described in Better Eyesight Magazines23 - SUNLIGHT, LIGHT ENERGY TRAVELS INTO THE EYES, BRAIN, BODY, CHAKRAS24 - RELAXATION METHODS - PALMING, COLOR VISUALIZATION, BREATHING, RELAXATION, ENERGY CIRCULATION CHART25 - COLOR, COLORED LIGHT TREATMENT26 - CLEAR EYESIGHT AT CLOSE DISTANCES - READ IN FULL SPECTRUM SUNLIGHT, FINE PRINT HEALTHY FOR THE EYES27 - CORRECT VISION HABITS CARD AND OTHER VISION IMPROVEMENT TOOLS28 - NIGHT VISION29 - ASTIGMATISM REMOVAL30 - STRABISMUS - Crossed/wandering eyes31 - GOOD POSTURE FOR RELAXED NECK, EYE MUSCLES AND CLEAR EYESIGHT32 - PATH OF LIGHT RAYS AND EYE MUSCLES, NERVES IN THE EYES, BRAIN, BODY. Chiropractic Treatment33 - ACUPRESSURE POINTS34 - MORE ACUPRESSURE POINTS35 - PHYSICAL THERAPY - for relaxed shoulders, neck and clear eyesight36 - NUTRITION37a - Ophthalmologist William H. Bates Better Eyesight Magazine July 1919 -June 193037b - For Pilots - Aviators - Better Eyesight Magazine38 - Stories From the Clinic by Emily C. Lierman, Bates39 - The Cure of Imperfect Sight by Treatment Without Glasses - Dr. Bates original book and other Natural Eyesight Improvement
books in Adobe Reader40 - Clark Night - Natural Eyesight Improvement student class completion certificates.41 - Clark Night - Drivers Licenses, Family Photos - No Glasses, Proof of Clear Vision.41b - Donations to the Blind, Visually Impaired - Guide Dog Schools, DAV, Perkins, ASPCA42 - Thank you, web site visitors43 - Question - Answer page43a - New stuff!43b - Videos - Natural Eyesight Improvement44 - Clark Night - Cleareyesight.info Books For Sale -PreviewNatural Vision Improvement E-Book Sample44a - Natural Eyesight Improvement Books, Tools for sale - Amazon.com44b - Shop at Amazon44c - Used and New - Low Cost Books - Natural Vision Improvement...44d - Vitamins, Minerals... for Healthy Body, Eyes, Clear Vision, Neck Muscle Relaxation, Books45 - Gift Certificates - Books - Play with the moving pointer to get the eyes shifting, relaxed.46 - Password page for book customers in event book store is closed.47 - Janet Goodrich Method - Bates/Natural Vision Improvement Teachers page - courses, seminars, videos, books, CD's... in
person and home study! - Affiliate48 - Cambridge Institute for Better Vision - Martin Sussman - Natural Vision Improvement Teacher - Home Study Course, Vitamins...49 - More Natural Vision Improvement Affilates - Teachers - Books, Courses...EYEGLASSES - Low Cost, Reduced 20/40, Weaker Lenses by Mail & Behavioral Optometrists50 - Comments - Tell us your Experience!51 - Forums - Discuss Natural Eyesight Improvment, Share Experiences - Play with the moving pointer to get the eyes shifting,
relaxed. Website map, page linksBetter Eyesight Magazine 'Mini Mags'Web cam - E-mail student and group lessons
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Click
the pictures below for YouTube Videos:
Natural Eyesight
Improvement Training: Shifting, Central Fixation, Correct Vision Habits, Switching close, middle, far, Eye Chart Training,
Close Vision, Night vision, Infinity Swing, Sunning, Palming, Better Eyesight Magazines, E-Book
Video Samples.
YouTube videos can be downloaded (with free Real Player SP) to play on computer and converted
for Television. Or; Download
Camstudio free software 14MB and view the video with Camstudio's Movie Player 2.1 http://www.camstudio.org
These
videos were made with our website and E-books using Camstudio.
This webpage with links is included
in our E-book for quick access to videos.
     More
videos in the future: Color Treatment/Energy Circulation with Abdominal Breathing, Reading Fine Print, Better Eyesight Magazines/Ophthalmologist
Bates Articles, True Stories and Training...
Main link to all videos - http://www.youtube.com/watch?v=WO9AS4A8f_c
Click the links below for longer Videos to view here or download.
If a link does not open - right click it and save to your computer.
Quickie! Natural Vision Improvement Lesson - 8 Correct Vision Habits Video #2-Click Here
20 min. E-Book Video with Audio and Free Natural Vision Improvement lesson-Click here
Better Eyesight Magazines E-Book Video1 - Click here
Better Eyesight Magazines E-Book Video2 - Click Here
Clear Close Vision 1
Clear Close Vision2
Click here to play video - Natural Eyesight Improvement E-Book sample, no audio.
There are some Yoga eye exercises on YouTube teaching to look to the left, right,
up, down while keeping the head/face straight, not in the same direction the eyes move to and to force, stretch the eyes
as far to the side, up... as possible.
This is against Bates teaching, is the opposite of central fixation and prevents
easy, relaxed eye movement, shifting and can cause eye muscle tension and unclear vision. The true, natural eye function
is to move the eyes and head together, easy, relaxed with no force, no effort. The
Yoga exercises are helpful when done without force, no strain. Do as a exercise for a few seconds. Do not do it
all the time as a habit.
(It is normal for the eyes to move up, down... with
or without moving the head/face when remembering something, figuring a task... This occurs when certain areas
of the brain are activated by thought, emotion, creating mental pictures...)
Moving
the eyes only (without moving the head/face with the eyes) up, down, left, right, circular... is a EFT
(Emotional Freedom
Technique) exercise that activates/improves function of many areas of the brain and activates/integrates the left and right
brain hemispheres and this does improve function of the visual system and the clarity of vision.
Paul McCartney has a Yoga video that is interesting, has some Bates Teachings which
may be derived from Yoga and shows a relaxed way to do the exercise. I thank him for posting this video which
got me interested in Yoga and then EFT.
http://www.youtube.com/watch?v=00XqvNwYMoc
EFT is a new exercise for activating (Tapping) Karate, Acupressure/Meridian Energy
Points on the body to release energy blocks, negative thoughts, emotions, stress. Energy blocks create/maintain stressful
thoughts, emotions which then contribute to more impaired energy flow in the body, brain, eyes. This causes
tension, strain in the mind, body, eyes, eye muscles, neck and unclear vision. Correcting energy flow and
releasing negative thoughts, emotions with EFT relaxes tense muscles, removes strain in the mind/brain, improves health
and clarity of vision.
Click the links below for free EFT videos
http://www.emofree.com/newcomer.htm#Newcomers
Gary Craig EFT, PO
Box 269 Coulterville, CA 95311
36808
Greencroft Close, The Sea Ranch, CA 95497
http://www.youtube.com/watch?v=6i33V2EcVlY He also has a website.
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